More Secret Weapons

Liquid Sunshine Six Green Tea Bags 1 Cup of Organic Cane Sugar 1/4 Cup of Fresh Kentucky Colonel Spearmint 1 Gallon of Water Heat 4 cups of the water in a saucepan to a boil Dissolve the sugar into the water Turn off the heat and add mint Allow the mint to steep in...

What I Ate (5/1/13)

Report: I haven’t kept up with daily records of my exact meals, but I can report about the last week and a half. Since 4/18/13 I have only had three sodas. I am still down to one cup of coffee per day and 1 to 2 cups of Goop Tea. I have discovered that ceylon...